If you're a fan of both comedy and the world of heavy lifting, then you're in for a treat! This curated list of 10 comedy films about weightlifting will have you chuckling while also appreciating the dedication and humour in the sport. From underdog stories to quirky gym antics, these films offer a light-hearted take on the often intense world of weightlifting, making them perfect for a fun movie night or a laugh-filled workout session.

Heavy Weights (1995)
Description: This film is about a summer camp for overweight boys where weightlifting plays a significant role in their journey of self-discovery and rebellion against a tyrannical fitness guru.
Fact: The film features a young Ben Stiller in one of his early comedic roles.


The Waterboy (1998)
Description: Bobby Boucher, the waterboy, turns into a football star, but his journey includes a humorous weightlifting scene where he demonstrates his unexpected strength.
Fact: Adam Sandler's character was inspired by real-life stories of underestimated athletes.


The Replacements (2000)
Description: This film about replacement football players includes a weightlifting scene where the characters bond and show off their strength in a comedic fashion.
Fact: Gene Hackman, who plays the coach, was nominated for a Golden Globe for his performance.


The Ringer (2005)
Description: This film follows a man who pretends to be intellectually disabled to compete in the Special Olympics, including weightlifting events, to pay off his debts. It's a comedy with heart, focusing on the absurdity of his situation.
Fact: The film was initially controversial for its premise but was ultimately well-received for its positive portrayal of athletes with disabilities.


Dodgeball: A True Underdog Story (2004)
Description: While not exclusively about weightlifting, this film features a memorable scene where the protagonist, Peter LaFleur, competes in a weightlifting event to save his gym. The comedy is in the underdog spirit and the absurdity of the competition.
Fact: The film's famous line, "If you can dodge a wrench, you can dodge a ball," has become a popular meme.


Kicking & Screaming (2005)
Description: While focused on soccer, this Will Ferrell comedy has a scene where he attempts to get in shape through weightlifting, leading to some very funny moments.
Fact: Will Ferrell's character is named after the film's director, Jesse Dylan.


The Longest Yard (2005)
Description: In this remake, Adam Sandler's character organizes a football team in prison, and weightlifting becomes part of their training regimen, adding humor to their preparation.
Fact: The film features a mix of professional athletes and actors, including NFL players.


The Benchwarmers (2006)
Description: Although primarily about baseball, there's a scene where the characters engage in a weightlifting competition to prove their strength, adding a comedic twist to their underdog story.
Fact: The film was directed by Dennis Dugan, who has a knack for sports comedies.


The Comebacks (2007)
Description: This spoof of sports films includes a weightlifting scene where the team's coach, played by David Koechner, tries to motivate his players with hilarious results.
Fact: The film parodies many famous sports movies, making it a treasure trove for sports film fans.


Semi-Pro (2008)
Description: Will Ferrell stars as a former disco singer who owns a basketball team. The film includes a weightlifting scene where he tries to prove his athletic prowess, leading to comedic mishaps.
Fact: The film was inspired by the real-life story of the ABA, a rival basketball league to the NBA.
