This curated list of 10 thriller films focuses on the theme of panic attacks, offering viewers a unique blend of psychological tension and suspense. These films not only provide an adrenaline rush but also delve into the complexities of mental health, making them both thrilling and thought-provoking. Each movie in this collection has been chosen for its compelling portrayal of characters dealing with anxiety and panic, providing a deeper understanding of these conditions through the lens of cinematic storytelling.

The Silence of the Lambs (1991)
Description: Clarice Starling's investigation into a serial killer involves high-stress situations that trigger panic attacks, adding to the film's suspense.
Fact: Jodie Foster was initially hesitant to take the role due to the film's dark themes but was persuaded by Jonathan Demme.


The Sixth Sense (1999)
Description: Dr. Malcolm Crowe's sessions with a boy who sees dead people lead to moments of intense panic and fear, exploring themes of anxiety and trauma.
Fact: The film's twist ending was kept secret from the cast and crew until the last day of shooting.


The Others (2001)
Description: Grace Stewart, living in a dark, isolated mansion, experiences panic attacks as she uncovers the truth about her home and family.
Fact: The film was shot in chronological order to capture the natural progression of the characters' emotions.


The Panic Room (2002)
Description: This film features a mother and daughter who hide in a panic room when intruders break into their home, showcasing the mother's struggle with panic attacks amidst the chaos.
Fact: The film was originally titled 'Safe Haven' before being renamed to 'Panic Room'. The set was so realistic that it was used for training by SWAT teams.


The Butterfly Effect (2004)
Description: Evan Treborn's time-traveling attempts to change his past lead to severe panic attacks as he faces unintended consequences.
Fact: The film's ending was changed multiple times due to test audience reactions.


The Descent (2005)
Description: A group of women trapped in a cave system face claustrophobic panic attacks while being hunted by creatures.
Fact: The film was shot in a real cave system in the UK, adding to the authenticity of the setting.


Black Swan (2010)
Description: Nina, a ballerina, experiences extreme anxiety and panic attacks as she strives for perfection, blurring the lines between reality and her hallucinations.
Fact: Natalie Portman underwent rigorous ballet training for the role, which contributed to her portrayal of the character's mental breakdown.


Shutter Island (2010)
Description: U.S. Marshal Teddy Daniels investigates a psychiatric facility, where his own mental stability is tested, leading to intense moments of panic and confusion.
Fact: The film was shot on location at the former Medfield State Hospital in Massachusetts, adding to its eerie atmosphere.


The Girl on the Train (2016)
Description: Rachel, an alcoholic with memory lapses, experiences panic attacks as she tries to piece together events related to a missing woman.
Fact: Emily Blunt's performance was critically acclaimed, earning her a Golden Globe nomination.


The Machinist (2004)
Description: Christian Bale's character, Trevor Reznik, suffers from extreme insomnia and paranoia, leading to panic attacks, as he unravels a mystery surrounding his life.
Fact: Bale lost over 60 pounds for the role, showcasing the physical toll of his character's mental state.
