This curated list of films focuses on the lives, challenges, and triumphs of plus-size women, offering a platform for representation and empowerment. These films not only entertain but also challenge societal norms about body image, promoting acceptance and self-love. Whether through comedy, drama, or romance, each film provides a unique perspective on the experiences of women who don't fit the conventional beauty standards.

Tootsie (1982)
Description: While not exclusively about plus-size women, it features a scene where Dustin Hoffman's character, disguised as a woman, discusses the societal treatment of women based on appearance.
Fact: The film was nominated for 10 Academy Awards, including Best Picture.


The Full Monty (1997)
Description: While focusing on male strippers, the film includes themes of body image and acceptance, with one character dealing with his weight.
Fact: The film won an Academy Award for Best Original Musical or Comedy Score.


Miss Congeniality (2000)
Description: Gracie Hart, an FBI agent, goes undercover in a beauty pageant, highlighting the absurdity of beauty standards and embracing her own identity.
Fact: Sandra Bullock did much of her own stunts in the film, showcasing her physical capabilities despite the character's initial self-doubt.


Bridget Jones's Diary (2001)
Description: Although not solely about body size, Bridget's weight and body image are central themes in her journey of self-improvement and love.
Fact: The film was adapted from Helen Fielding's novel, which itself was inspired by Jane Austen's "Pride and Prejudice."


Hairspray (2007)
Description: Set in the 1960s, this musical comedy features Tracy Turnblad, a plus-size girl who dreams of dancing on a local TV show, promoting integration and body positivity.
Fact: The film was adapted from the Broadway musical, which itself was based on John Waters' 1988 film.


The DUFF (2015)
Description: Bianca learns she's been labeled the "Designated Ugly Fat Friend" by her peers, leading her on a journey of self-discovery and empowerment.
Fact: The film's title and premise sparked controversy for its use of the term "DUFF."


Phat Girlz (2006)
Description: Jazmin Biltmore, a plus-size fashion designer, navigates life and love, embracing her body and challenging beauty standards.
Fact: The film was written by and stars Mo'Nique, who is known for her advocacy for body positivity.


Real Women Have Curves (2002)
Description: This coming-of-age story follows Ana, a young Latina woman, as she deals with family expectations and her own body image.
Fact: The film was America Ferrera's breakout role.


Dumplin' (2018)
Description: This heartwarming film follows Willowdean, a plus-size teenager, who enters her mother's beauty pageant to make a statement about body positivity.
Fact: The film is based on the novel by Julie Murphy and features a soundtrack with Dolly Parton's music.


The Incredible Jessica James (2017)
Description: Jessica, a playwright, navigates life post-breakup, showcasing confidence and self-acceptance.
Fact: The film was released on Netflix and received positive reviews for its fresh take on rom-coms.
