Documentaries have a unique power to delve into the human psyche, offering insights into the complexities of psychological trauma. This curated list of 10 documentaries not only sheds light on the profound impact of trauma but also highlights the resilience of the human spirit in overcoming adversity. These films provide a therapeutic journey, fostering understanding, empathy, and hope for those affected by trauma and for anyone interested in the intricacies of the human mind.

Capturing the Friedmans (2003)
Description: This documentary delves into the psychological trauma of a family torn apart by allegations of child molestation, examining the truth behind the accusations.
Fact: The film uses home videos to provide an intimate look at the Friedman family, making it a poignant study of family dynamics under extreme stress.


Restrepo (2010)
Description: This war documentary captures the psychological toll on soldiers stationed in Afghanistan, showcasing the trauma of combat and its lasting effects.
Fact: Named after a fallen soldier, the film was co-directed by Sebastian Junger and Tim Hetherington, the latter of whom was killed while covering the Libyan Civil War.


The Invisible War (2012)
Description: This documentary exposes the epidemic of sexual assault within the U.S. military, exploring the psychological trauma endured by survivors and the institutional failures that exacerbate their suffering.
Fact: The film was instrumental in pushing for legislative changes regarding military sexual assault policies. It won the Audience Award at the 2012 Sundance Film Festival.


The Act of Killing (2012)
Description: This unique documentary examines the psychological aftermath of the Indonesian mass killings in the 1960s, where perpetrators reenact their crimes, revealing their trauma and guilt.
Fact: The film was nominated for an Academy Award for Best Documentary Feature and has been praised for its innovative approach to exploring trauma.


The Square (2013)
Description: This documentary captures the Egyptian revolution, focusing on the psychological trauma of activists as they fight for democracy and freedom.
Fact: It was the first Egyptian film to be nominated for an Academy Award for Best Documentary Feature.


The Witness (2015)
Description: Bill Genovese investigates the infamous murder of his sister, Kitty, exploring the psychological trauma of the witnesses and the myth of the "bystander effect."
Fact: The film challenges the widely accepted narrative of the Kitty Genovese case, offering new perspectives on the incident.


The Devil Next Door (2019)
Description: This series follows the trial of John Demjanjuk, accused of being a Nazi guard, and delves into the psychological trauma of Holocaust survivors testifying against him.
Fact: The series uses archival footage and interviews to provide a comprehensive look at one of the most controversial war crimes trials.


The Mask You Live In (2015)
Description: Exploring the harmful effects of traditional masculinity on boys and men, this documentary discusses the psychological trauma resulting from societal expectations.
Fact: The film features interviews with experts like Michael Kimmel and Tony Porter, who discuss the impact of gender norms on mental health.


The Hunting Ground (2015)
Description: Focusing on campus sexual assault, this documentary delves into the psychological trauma of survivors and the systemic issues within universities that often silence victims.
Fact: The film's soundtrack features a song by Lady Gaga, "Till It Happens to You," which was nominated for an Academy Award.


The Keepers (2017)
Description: This series investigates the unsolved murder of a nun, exploring the deep psychological trauma of those involved and the cover-up by the Catholic Church.
Fact: The series has led to renewed interest in the case, with many viewers coming forward with new information.
