10 Must-Watch Documentaries on Psychological Help

Description: While not directly about psychological help, this documentary explores the psychological interpretations of Stanley Kubrick's "The Shining," offering insights into how films can be used as a form of therapy.

Fact: The film has sparked numerous debates about its interpretations, showcasing the power of film analysis in understanding the human psyche.

Description: This documentary tackles the issue of sexual assault in the military and the psychological aftermath, emphasizing the need for trauma-informed care and support systems.

Fact: The film led to significant policy changes within the U.S. military regarding sexual assault prevention and response.

Description: Although primarily about the Indonesian genocide, this film delves into the psychological effects of violence on both perpetrators and victims, highlighting the need for psychological healing.

Fact: The film was initially banned in Indonesia but has since been screened in the country, sparking important conversations about historical trauma.

Description: This film follows a daughter's journey to understand her father's radical political shift, exploring the psychological manipulation behind media and its impact on mental health.

Fact: The documentary has been praised for its personal approach to a complex issue, making it relatable to many families experiencing similar situations.

Description: This three-part series examines the rise of the politics of fear, offering a psychological perspective on how fear influences policy and public perception.

Fact: The documentary was produced by Adam Curtis, known for his thought-provoking documentaries on political and social issues.

Description: This poignant documentary captures the stories of individuals who attempted suicide on the Golden Gate Bridge, shedding light on mental health crises and the need for psychological intervention.

Fact: The film was shot over a year, with the director and crew capturing real-time events, making it a deeply moving and controversial piece.

Description: This Netflix series explores various aspects of the human mind, including memory, dreams, and mindfulness, making it a perfect entry point for understanding psychological help.

Fact: The series features interviews with leading experts in psychology and neuroscience, providing a well-rounded perspective.

Description: Focused on the harmful effects of traditional masculinity on boys and men, this documentary explores how societal expectations can lead to mental health issues and the importance of psychological support.

Fact: The film was produced by the same team behind "Miss Representation," highlighting gender issues from different perspectives.

Description: This documentary delves into the rise of anxiety disorders in modern society, offering insights into treatment options and the societal factors contributing to mental health issues.

Fact: The film includes personal stories from individuals dealing with anxiety, offering a raw and honest look at the condition.

Description: Featuring Dr. Gabor Maté, this documentary explores how trauma shapes our lives and the potential for healing through understanding and compassion.

Fact: The film was released during a time when mental health awareness was at an all-time high, making its message particularly resonant.