Vegan Documentaries: A Journey into Plant-Based Living

Vegan Documentaries: A Journey into Plant-Based Living Food and Cooking Documentaries

In recent years, the interest in vegetarian and vegan lifestyles has surged, driven by concerns for health, the environment, and animal welfare. This curated list of documentaries offers a deep dive into the reasons behind this shift, showcasing the impact of dietary choices on our world. Each film provides unique insights, compelling stories, and thought-provoking arguments that can inspire or affirm your journey towards a plant-based diet. Whether you're a seasoned vegan or just curious, these films are bound to enlighten and entertain.

Live and Let Live (2013)
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Live and Let Live (2013)

Description: This film explores the philosophy of veganism through interviews with various figures from different backgrounds, offering a global perspective on the movement.

Fact: The documentary includes interviews with notable figures like Moby and Peter Singer, providing diverse viewpoints on veganism.

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What the Health (2017)
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What the Health (2017)

Description: This film delves into the link between diet and chronic diseases, exposing the influence of the meat and dairy industries on health policy and research. It's a controversial yet eye-opening look at how our food choices affect our health.

Fact: The film has stirred debate for its portrayal of the medical and food industries, leading to discussions on the accuracy of its claims.

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The Game Changers (2018)
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The Game Changers (2018)

Description: This documentary follows James Wilks, a former UFC fighter, as he explores the benefits of plant-based diets for athletes. It challenges the notion that meat is necessary for strength and performance, featuring interviews with top athletes and scientists.

Fact: Arnold Schwarzenegger and Jackie Chan make appearances, providing their perspectives on the power of plant-based diets.

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Eating Animals (2017)
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Eating Animals (2017)

Description: Based on Jonathan Safran Foer's book, this documentary investigates the industrial farming system, exploring the ethical, environmental, and health implications of our food choices.

Fact: The film features interviews with farmers who have transitioned to more humane and sustainable practices.

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Cowspiracy: The Sustainability Secret (2014)
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Cowspiracy: The Sustainability Secret (2014)

Description: Kip Andersen investigates the impact of animal agriculture on the environment, revealing the industry's role in climate change, deforestation, and water use. This film is a wake-up call for those unaware of the environmental cost of meat production.

Fact: The film was initially rejected by several environmental organizations, which later became a point of discussion within the documentary.

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Earthlings (2005)
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Earthlings (2005)

Description: Narrated by Joaquin Phoenix, this documentary exposes the suffering of animals for food, fashion, pets, entertainment, and medical research, urging viewers to reconsider their relationship with animals.

Fact: The film uses hidden camera footage to reveal the harsh realities of animal exploitation, making it a challenging but impactful watch.

This movie is not available on Amazon Prime, but you can use the bonus:
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Forks Over Knives (2011)
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Forks Over Knives (2011)

Description: Examining the claim that most degenerative diseases can be controlled or reversed through a plant-based diet, this documentary features case studies and expert interviews to support its argument.

Fact: The film's title is derived from the idea that people should choose forks over knives, symbolizing a shift from meat-heavy diets to plant-based ones.

This movie is not available on Amazon Prime, but you can use the bonus:
Amazon Prime Video 30 Days Free
Vegucated (2011)
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Vegucated (2011)

Description: Follow three meat and cheese-loving New Yorkers as they embark on a six-week vegan challenge, exploring the ethical, health, and environmental reasons for going vegan.

Fact: The film includes humorous moments as the participants navigate their new lifestyle, making it both informative and entertaining.

This movie is not available on Amazon Prime, but you can use the bonus:
Amazon Prime Video 30 Days Free
Okja (2017)
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Okja (2017)

Description: While not strictly a documentary, this film by Bong Joon-ho tells the story of a young girl's relationship with her genetically modified super-pig, Okja, highlighting the ethical issues surrounding factory farming and genetic engineering.

Fact: The film was released simultaneously on Netflix and in select theaters, marking a new approach to film distribution.

This movie is not available on Amazon Prime, but you can use the bonus:
Amazon Prime Video 30 Days Free
The End of the Line (2009)
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The End of the Line (2009)

Description: While not exclusively about vegetarianism, this documentary addresses the impact of overfishing on our oceans, indirectly promoting a reduction in fish consumption as part of a sustainable diet.

Fact: It was the first feature-length documentary to focus on the global problem of overfishing.

This movie is not available on Amazon Prime, but you can use the bonus:
Amazon Prime Video 30 Days Free
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