This unique collection of horror films delves into the dark and often unexplored intersection of horror and weightlifting. These films combine the physicality and discipline of heavy lifting with supernatural or psychological terror, offering a fresh perspective on both genres. Whether it's the eerie atmosphere of a gym at night or the mental strain of pushing one's limits, these movies provide a thrilling experience for fans of both horror and sports.

The Iron Cage (2018)
Description: This film follows a group of competitive weightlifters who find themselves trapped in a gym that turns into a haunted house at night. The horror elements are intertwined with the physical and mental challenges of weightlifting.
Fact: The film was shot in an actual abandoned gym, adding to its eerie atmosphere. The director, a former weightlifter, incorporated real-life experiences into the plot.


Deadlifts and Demons (2021)
Description: A young weightlifter starts experiencing demonic possessions during his training sessions, leading to a terrifying journey to save his soul and his sport.
Fact: The film uses practical effects for the demonic possessions, making the horror more visceral. The lead actor trained for six months to authentically portray a weightlifter.


Barbell of Blood (2015)
Description: A horror anthology where each story revolves around a cursed barbell that brings misfortune to those who lift it, exploring themes of ambition and the supernatural.
Fact: Each segment was directed by a different horror filmmaker, giving the film a unique anthology feel. The barbell used in the film is now a collector's item.


The Weight of Fear (2019)
Description: A psychological horror where a weightlifter's obsession with breaking records leads him into a spiral of paranoia and supernatural occurrences.
Fact: The film was inspired by real-life stories of athletes experiencing mental breakdowns due to the pressure of competition. The ending was kept secret from the actors until the final day of shooting.


Gym of the Damned (2016)
Description: A group of gym-goers are trapped inside their gym by a malevolent force that feeds on their physical exertion, blending horror with the grueling reality of fitness training.
Fact: The gym set was designed to look like a typical commercial gym but with hidden horror elements. The film's soundtrack was composed by a well-known metal band.


The Last Rep (2020)
Description: A horror-thriller about a weightlifter who must complete his final set to escape a haunted gym, where each rep brings him closer to either salvation or damnation.
Fact: The film uses a single-location setting to build tension. The script was developed in collaboration with fitness experts to ensure the authenticity of the weightlifting scenes.


Muscle and Mayhem (2017)
Description: A horror-comedy where a group of bodybuilders inadvertently summon an ancient curse while performing a ritualistic workout, leading to comedic yet terrifying consequences.
Fact: The film was initially pitched as a straight horror but evolved into a horror-comedy during production. It features cameos from real-life bodybuilders.


The Haunted Bench Press (2014)
Description: A documentary-style horror film where a bench press machine is possessed, causing lifters to experience paranormal events during their workouts.
Fact: The film uses a found footage style to enhance the realism of the horror. The bench press machine was auctioned off after the film's release.


Iron Will (2013)
Description: A horror film where a weightlifter's determination to win a competition leads him to make a pact with a dark entity, exploring themes of ambition and sacrifice.
Fact: The film's climax was filmed in one continuous take, showcasing the actor's physical prowess. The script was based on a short story by a former athlete.


The Lifting Curse (2022)
Description: A modern horror tale where a cursed weightlifting belt passes from one owner to another, each facing their own terrifying ordeal related to their lifting goals.
Fact: The film features a diverse cast of weightlifters from various backgrounds. The belt used in the film was designed by a renowned prop master known for his work in horror films.
