- Enlighten Up! (2008)
- Yogawoman (2011)
- Awake: The Life of Yogananda (2014)
- The Yoga Sutras of Patanjali (2012)
- Yoga Is: A Transformational Journey (2008)
- The Goddess Project (2015)
- Yoga Unveiled: The Evolution and Essence of a Spiritual Tradition (2004)
- The Science of Yoga (2017)
- Yoga for Depression and Anxiety (2016)
- The Power of Ashtanga Yoga (2010)
Yoga is not just a physical practice but a journey of self-discovery and inner peace. This curated list of 10 films explores various aspects of yoga, from its spiritual roots to its modern-day applications. Whether you're a seasoned yogi or a curious beginner, these films offer a cinematic exploration of yoga's transformative power, providing inspiration, relaxation, and a deeper understanding of this ancient discipline.

Enlighten Up! (2008)
Description: Follows a skeptical filmmaker as he explores yoga in an attempt to find enlightenment. This film provides a humorous yet insightful look at the yoga community and its practices.
Fact: The film was shot over a year, capturing the protagonist's journey through various yoga styles and retreats.


Yogawoman (2011)
Description: Celebrates the role of women in the yoga world, showcasing how yoga has empowered women across different cultures and backgrounds.
Fact: Features interviews with influential female yoga teachers like Sharon Gannon and Seane Corn.


Awake: The Life of Yogananda (2014)
Description: This documentary delves into the life of Paramahansa Yogananda, the Indian yogi who brought Kriya Yoga to the West. It's a profound look at his teachings and the impact of his philosophy on millions.
Fact: The film includes interviews with notable figures like George Harrison and Deepak Chopra, offering diverse perspectives on Yogananda's teachings.


The Yoga Sutras of Patanjali (2012)
Description: A documentary that explores the ancient text of Patanjali's Yoga Sutras, providing a deep dive into the philosophical foundations of yoga.
Fact: Features commentary from renowned yoga teachers and scholars, making it an educational resource for yoga enthusiasts.


Yoga Is: A Transformational Journey (2008)
Description: This film captures the essence of yoga through the stories of practitioners from around the world, showcasing yoga's universal appeal and transformative power.
Fact: It was filmed in various locations, including India, the birthplace of yoga, to give viewers an authentic experience.


The Goddess Project (2015)
Description: Focuses on the divine feminine in yoga, exploring how women connect with their inner strength and spirituality through practice.
Fact: The film features interviews with female yoga teachers and practitioners, highlighting the empowerment aspect of yoga.


Yoga Unveiled: The Evolution and Essence of a Spiritual Tradition (2004)
Description: A comprehensive documentary tracing the history and evolution of yoga, from ancient times to its modern interpretations.
Fact: Includes rare footage and interviews with yoga masters, providing a historical context to the practice.


The Science of Yoga (2017)
Description: Examines the physiological and psychological benefits of yoga through scientific research, making it an excellent watch for skeptics and believers alike.
Fact: The film was produced in collaboration with National Geographic, ensuring a high level of scientific credibility.


Yoga for Depression and Anxiety (2016)
Description: This film explores how yoga can be a tool for managing mental health issues, providing practical sequences and insights from practitioners.
Fact: Includes testimonials from individuals who have found relief through yoga, adding a personal touch to the documentary.


The Power of Ashtanga Yoga (2010)
Description: Focuses on the dynamic Ashtanga Yoga style, following practitioners as they explore its physical and spiritual dimensions.
Fact: The film was shot in Mysore, India, where Ashtanga Yoga originated, giving an authentic portrayal of the practice.
