- Pumping Iron (1977)
- Bigger, Stronger, Faster (2008)
- Fittest on Earth: A Decade of Fitness (2017)
- The Weight of Gold (2020)
- Generation Iron (2013)
- The Perfect Physique (2015)
- Spirit of the Marathon (2007)
- The Barkley Marathons: The Race That Eats Its Young (2014)
- The Dawn Wall (2017)
- The Games in Between (2016)
Fancy a bit of inspiration to kickstart your fitness journey or just love a good story of triumph over adversity? This curated list of fitness biopics is just the ticket! From tales of bodybuilders to marathon runners, these films showcase the incredible journeys of individuals who transformed their lives through fitness. Whether you're a gym enthusiast or simply enjoy a compelling biography, these films will leave you motivated and perhaps even a tad emotional.

Pumping Iron (1977)
Description: This documentary captures the intense preparation of bodybuilders for the Mr. Olympia competition, featuring Arnold Schwarzenegger in his prime. It's a must-watch for anyone interested in the world of bodybuilding.
Fact: Arnold Schwarzenegger's charisma and competitive spirit are on full display, making this film a classic in fitness cinema. It also features Lou Ferrigno, who later became known as The Incredible Hulk.


Bigger, Stronger, Faster (2008)
Description: This documentary delves into the use of steroids in American sports culture, exploring the lives of three brothers who are all involved in fitness and bodybuilding.
Fact: The film was nominated for a Grand Jury Prize at the Sundance Film Festival, highlighting its critical acclaim.


Fittest on Earth: A Decade of Fitness (2017)
Description: Celebrate ten years of the CrossFit Games with this documentary, showcasing the evolution of the sport and the athletes who have defined it.
Fact: The film features interviews with CrossFit founder Greg Glassman and some of the sport's most iconic figures.


The Weight of Gold (2020)
Description: This HBO documentary explores the mental health challenges faced by Olympic athletes, including those in fitness-related sports, offering a sobering look at the pressures of competition.
Fact: The film includes candid interviews with athletes like Michael Phelps, providing insight into the often unseen struggles of elite sportsmen and women.


Generation Iron (2013)
Description: A modern take on "Pumping Iron," this documentary follows top bodybuilders as they prepare for the Mr. Olympia competition, showcasing the new generation of fitness icons.
Fact: The film features Phil Heath, who won the Mr. Olympia title multiple times, and includes commentary from Arnold Schwarzenegger.


The Perfect Physique (2015)
Description: Follow the journey of bodybuilder Kai Greene as he prepares for the Mr. Olympia competition, offering an intimate look at the dedication and sacrifices required to achieve the 'perfect physique.'
Fact: Kai Greene's story is one of resilience and determination, making this film an inspiring watch for fitness enthusiasts.


Spirit of the Marathon (2007)
Description: This documentary captures the stories of six runners as they prepare for the Chicago Marathon, highlighting the mental and physical challenges of marathon running.
Fact: The film includes interviews with marathon legends like Dick Beardsley and Bill Rodgers, adding depth to the narrative.


The Barkley Marathons: The Race That Eats Its Young (2014)
Description: Explore the grueling Barkley Marathons, a race that pushes human endurance to its limits, with only a handful of finishers in its history.
Fact: The race was inspired by a prison escape, and the course changes every year, making it one of the most unpredictable endurance events.


The Dawn Wall (2017)
Description: Follow rock climbers Tommy Caldwell and Kevin Jorgeson as they attempt to free climb the Dawn Wall on El Capitan, a feat that requires immense physical and mental strength.
Fact: The film was nominated for an Emmy, showcasing its high-quality storytelling and cinematography.


The Games in Between (2016)
Description: This documentary follows the lives of CrossFit athletes as they prepare for the CrossFit Games, highlighting the intense training and personal stories behind the sport.
Fact: The film provides an insider's look at the CrossFit community, which has grown significantly in popularity.
